EPISODE LIST

In the first episode of the new season, Eric and Traci discuss what the new season is going to look like. This season will put more of a focus on living as a neurodivergent person.
In the season Finale, Traci and Eric look back on some of their favorite episodes and reflect on how much they have both changed this year.
In this episode Traci and Eric ask if pets can be considered a member of the family or if we are just giving animals too cushy of a lifestyle.
In this long awaited episode, Traci and Eric talk about the term Neurodivergent and what it covers. Basically a new way of thinking of ‘different’ and ‘not normal’. If we look at the postitive ways we are differrent we will could be able to thrive togelther. Be Sure to listen to SAOW Book Sounds Book...
In this episode Traci and Eric talk body image. Lets face it, whether we like it or not, voice it or not, or even realize it most of us have had issues with body image at on time or another. It takes many of us our entire lives to gain a positive body image but...
What makes us judge? we all do it whether we like to thing we do or not. In this week’s episode we takle the bug topic of judging and a fewe of the reasons why people do it and how you can help yourself from doing it as much.
In This Episode we talk about finding your place in an ever-changing world when there are so many roles you may be expected to fill. How do you choose the right path for yourself when traditions may say one thing but your gut is taking you in a different direction?
In this episode we take a deeper look into the book, ‘Eleanor Oliphant is Completely Fine’, and it’s main character, Eleanor, who has some strong neurodivergent tendencies.
This is a sneak peak into Eric and Traci’s new book review show where we review fiction and non-fiction books equally (although we each have our preference).
In today’s episode we talk about the stigmas that exist around aging. We are not only beautiful and useful when we are young, we can have a vibrant life when we get older too.